![]() ![]() Journals Help You Keep Track of Your Personal GrowthĪnother benefit of keeping a journal is that you can read what you have previously written at a later time. Best of all, it is there for you 24 hours a day! You can jot down your thoughts freely, even those that you usually do not dare to verbalise to others. Journals Serve as An Everlasting Companionĭo you sometimes feel like you have no one to talk to, that you cannot find somebody who has the time to sit down and listen to your thoughts? Your journal has the potential to be a therapist and a loyal companion who you can vent to without judging or interrupting you. Here are some reasons why you should start writing a journal if you have not. Keeping a journal can bring many physical, psychological, and emotional benefits. What you write in your journal need not be impactful and life-changing experiences even the simplest accounts like trying out a new dish or coincidentally meeting up with an old friend at the bus stop can be recorded. Journals primarily serve two purposes: a permanent record for future generations to read, and as a form of release for the people writing them. ![]() More concerned about having enough writing space? Go all out with a larger format design.Constantly writing in your journal has more benefits than one can imagine. Not a lot of space to sacrifice? Go for something light and slim. Consider how much room you have in the bag you’ll carry daily on your trip. You can find travel journals of all sizes, so it’s hard to define “standard.” Most travel journals are slightly smaller than the notebooks you’d take notes in for school. Dotted formats allow for a mix of both writing and drawing. ![]() Unlined page formats are good if you find yourself doodling often. Lined pages are great for traditional journaling. Generally, there are three page formats: lined, unlined, and dotted. If so, opt for a design that allows refillable page inserts. Once you figure out if you want guided or unguided writing space, think about if you plan to use the journal repeatedly. More recently, travel journals featuring writing prompts have been popping up-everything from list-making journals to mindfulness journals for recording memories during your trip. There are all kinds of travel journals out there, so it’s best to know what you want to use them for. What to Look for When Buying a Travel Journal Type We also like the archive that lets you organize where you’ve stayed, eaten, shopped, and visited, so you always have the information on hand when your conversation turns to “that one really good restaurant in Bloomsbury.” The pages (76 of which are blank for journaling) include large-scale maps of the city along with a street index, a map of the city’s metro system, and 12 translucent, repositionable sticky page overlay sheets so you can keep track of your routes. Inside the notebook, you’ll find plenty of ways to organize your trip while you’re in the planning stages and on the ground. With cities like London, Istanbul, Prague, Madrid, and San Francisco, there’s a version available for plenty of major travel destinations. Moleskin’s City Notebook series of journals is excellent for travelers who can’t bear to leave their everyday Moleskine at home but want to keep their travel reflections separate. ![]()
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